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A Quiet Space: Mindfulness Workshops for Edinburgh Fringe Artists

Tuesdays 5, 12, 19 August and Fridays 8, 15, 22 August, 2:30-3:00pm
The Lyceum, 30b Grindlay Street, Edinburgh, EH3 9AX

A QUIET SPACE
Mindfulness workshops with Company of Wolves
For Fringe Artists during the Fringe

Tuesdays 5, 12, 19 August, and Fridays, 8, 15, 22 August, 2:30-3:00pm
£5 / session; £30 for all sessions

Throughout the Edinburgh Fringe, Company of Wolves are offering six mindfulness sessions for artists working at the Festival. Focusing on gentle movement, breath, voice, and relaxation, these thirty-minute group warm-up sessions will give artists a chance to rest and recharge alongside other artists in a supportive environment.

Hosted in the calm of The Lyceum's rehearsal studio, our aim is to provide a place of solace during what can be a very chaotic and stressful time, in order to help us all sustain ourselves physically and mentally.

Each session will be lead by one of Company of Wolves’ co-artistic directors, Ewan Downie and Anna Porubcansky. Ewan and Anna have more than 20 years experience facilitating and teaching mindfulness and embodied creative practices in the performing arts. Their training is transformative and profound: using movement, voice and imagination to go beyond the everyday and awaken the depths within, they invite participants to become more alive, more resilient, more empathetic and more connected. They lead regular public workshops across Scotland for artists, young people and community groups, and teach regularly at the Royal Conservatoire of Scotland. https://companyofwolves.org/

“One of the most powerful and moving experiences I've had in relating with others” Workshop Participant

All workshops take place at The Lyceum, 30b Grindlay Street, Edinburgh, EH3 9AX

To book, please follow the links below.

After submitting a brief form, you will be sent a Stripe link to make payment. We highly recommend pre-booking to ensure you have a place.

Spaces are extremely limited so please book early to avoid disappointment!

Tues 5th Aug

Fri 8th Aug

Tues 12th Aug

Fri 15th Aug

Tues 19th Aug

Fri 22nd Aug


To book a place on all of the sessions, please follow this link

Participants are asked to please arrive at 2:20pm as the group will be escorted together into the workshop space.

A Quiet Space workshops are kindly supported by The Lyceum